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After years of competitive Track and Field, I decided to make my passion my profession. I specialise in Strength and conditioning, Body Transformation as well as sports sports-specific training and so much more. I always give my full attention to all my clients with personalised programs that are tailored to their needs and designed to be fun and challenging.

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I founded Perfomost not only to help people but also to create a community of like-minded people. So you do not only have your trainer to count on but also other people who are or have been in your position, to help you out of a slump, share new meal ideas or share your achievement with. 

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I am excited to hear from you and to see how I can change your body and mind for the better and access a lifestyle you deserve.