Everything you need to stay committed, and nothing to guess.
If you’re done restarting or feeling like you’re going in circles, this is your turning point.
With a personalised program, direct feedback, structure, and a supportive community, our 12-week framework gives you the guidance and accountability you need to stay committed and create lasting change for people who truly want to transform.
WHAT YOU WILL GAIN:
This isn’t a cookie-cutter fitness plan. It’s a fully personalised 12-week program designed around your goals. You’ll get:
CUSTOM TRAINING PLAN
An onboarding call with me to go over your goals and review your plan.
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A personalised training plan tailored to your goals, daily routine, and fitness level.
WEEKLY TRAININGS AND MINDSET CALLS
Weekly group calls focused on training, nutrition, mindset, and motivation.
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Individual feedback on your exercise execution
APP-BASE TRAINING PROGRAM
A motivating WhatsApp group for exchange and support.
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Access to a training app with your plan and video tutorials.
TRAINING RESOURCES
A Resource-Hub with PDFs, tools, and bonus content.
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Recordings of all calls so you can stay flexible
I have been training with Jesse for over two years.
He has been instrumental in helping me recover from injury and regaining my strength, agility and more. The personalized programs he prepares have kept me on track to recovery and have evolved over time as I have progressed. He has been there every step of the way with advice and encouragement and I would not be where I am today without him. The improved muscle tone and strength in my arms legs and core is something I never had in my life and never thought would until I began training with Jesse. Thank you for everything!
Yusra H. (Perth, Australia)
WHY JOIN THE PERFORMOST 12-WEEK FITNESS CHALLENGE?
Whether you’re starting fresh or coming back after a break, the Performost 12 Week Fitness Challenge gives you the perfect way to jumpstart your progress.
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With a personalised plan, expert feedback and a motivating structure, you’ll have everything you need to get back into training and stay consistent for the long term.
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This challenge isn’t a quick fix. It’s a foundation for lasting change. You’ll learn how to integrate training, nutrition and mindset seamlessly into your life so your results are sustainable and real.