I'm Jesse, the head coach at Performost.
If you've found your way here, it's likely because you appreciate my social media content and would like to learn more about how I can support you on your fitness journey.
Simply take the first step by scheduling your Free consultation with me today, and let's chat!
A handbook for all beginners who are at the beginning stages of their fitness journey. Whether you have just taken your first steps into the world of fitness or you're eager to start on a path towards a healthier lifestyle, this e-book provides you with valuable information, insights and practical advice to help you get started and stay motivated.
WHAT OUR CLIENTS SAY
I've been training with Jesse for over a year now. We train twice a week and he has been fantastic. His programmes are carefully structured around specific agreed goals and he ensures there is a strong focus on supporting areas of weakness or injury, and progressively building.
He really cares about my progress and is very flexible in terms of scheduling to make it as easy as possible to keep training momentum going. He was even kind enough to come and support me during a weekend event I had been training for.
I rate him very highly as a personal trainer.
— Brett Wilson